On my recent visit to the luxury health resort Canyon Ranch, just outside Tucson, Arizona, I found the very essence of the place to be about escaping from everyday life, to rebalance and perhaps discover some components of life and wellbeing that would enhance my life moving forward from this special place. The many activities and…
San Francisco’s only luxury waterfront boutique hotel, Hotel Vitale, is offering “La Dolce Vitale Wellness Experiences” at their signature spa, Spa Vitale. The all-day spa experiences are on March 15 and 16. The theme is “It’s Easy Being Green!” These special one-day retreats at the hotel’s elegant penthouse-level spa emphasize wellness activities such as massage, movement,…
Skeptical? Let me explain. I recently attended a TEDxTalks featuring a collection of great minds, one being Adam Leipzig. He started out by referencing the Self-Help section of most book stores. There are 100-1000 books out there about learning your life purpose. It’s not that hard. Here are the steps. WHO YOU ARE? WHAT DO…
You woke up extra early to beat the traffic to the airport. After standing in line to check in your bags and waiting what seems like hours to pass through security, you finally get to your gate, only to find out that your flight has been delayed two hours. It is no wonder that today’s…
Waking up to the smell of fire and seeing black smoke billowing around you is never an optimal wakeup call, especially onboard a cruise ship in the middle of nowhere with 4,000 people neighboring nearby. While many people outside the Carnival Triumph have speculated for days as to what was really going down on the…
by Sophie Azouaou We landed late afternoon on a balmy day and were welcomed by Salvador. He was eagerly waiting for us with cold drinks and jasmine scented towels, presented on a delightful Mexican ceramic tray. The excitement had begun. We arrived at Capella through a private tunnel called Dos Mares. The unexpectedly mountain carved…
We all have goals. Some of us want to write the next American classic novel, other Divas want to travel the world or start a business. No matter what your goal is, you need a road map to reach it. That is the difference between dreams and goals. Dreams are just that – dreams without…