March 15-16: Experience A Day of Bliss at Hotel Vitale

March 15-16: Experience A Day of Bliss at Hotel Vitale

San Francisco’s only luxury waterfront boutique hotel, Hotel Vitale, is offering “La Dolce Vitale Wellness Experiences” at their signature spa, Spa Vitale. The all-day spa experiences are on March 15 and 16. The theme is “It’s Easy Being Green!” These special one-day retreats at the hotel’s elegant penthouse-level spa emphasize wellness activities such as massage, movement,…

Wellness: A True Lifestyle Experience: Capella Pedregal, Cabo San Lucas

Wellness: A True Lifestyle Experience: Capella Pedregal, Cabo San Lucas

by Sophie Azouaou We landed late afternoon on a balmy day and were welcomed by Salvador. He was eagerly waiting for us with cold drinks and jasmine scented towels, presented on a delightful Mexican ceramic tray. The excitement had begun. We arrived at Capella through a private tunnel called Dos Mares. The unexpectedly mountain carved…

Wellness: Amy Manson, Professional Athlete and Spokesperson: How to Reach Your Goals in 6 Steps

Wellness: Amy Manson, Professional Athlete and Spokesperson: How to Reach Your Goals in 6 Steps

We all have goals. Some of us want to write the next American classic novel, other Divas want to travel the world or start a business. No matter what your goal is, you need a road map to reach it. That is the difference between dreams and goals. Dreams are just that – dreams without…

Wellness: S.L.O.: Check yourself into the Sanitarium–Pronto!

Wellness: S.L.O.: Check yourself into the Sanitarium–Pronto!

by Patti Mangan Is your mind desperate for a break? Does your body whimper at the mere mention of a Moroccan soaking tub? It is possible you have been driven crazy and don’t even know it. Sometimes solutions are stumbled upon. Or fallen into. Or collapsed upon. I arrived at The Sanitarium, having no idea…