Tango Diva : Travel Stories for Women, by Women

Wellness

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Wednesday, August 19th, 2009

Gidget Grew Up So Grab A Board! Surf Lessons Give Fem Boomers a Lift As They Ride the Wave of Mid-life

by Catherine Crusade Calling all wahines and pula kahulas… surf’s up! Come on you salty sisters, it’s time to put your mid-life worries behind and catch a wave, diva style. What does surfing have to do with mastering a mid-life? As a late boomer—just shy of 46—I was intrigued enough to find out by heading

Saturday, April 18th, 2009

Wellness: Canyon Ranch in February – Rejuvenating!

by Nancy Solomon of Ciao Bambino So it happened, even though I swore I wouldn’t become one of “those” moms who overscheduled everything, here I am, one of “those” moms. I recognize it, yet struggle with the...

Tuesday, December 30th, 2008

Wellness: Lucky Ticket

by Lisa McCallum In late December of 2004, I sat in the foyer of my $5-a-night hotel room in Penang, Malaysia, arguing with an angry night guard who insisted I keep my door closed. I tried telling...

Wednesday, December 17th, 2008

Wellness: Ecuador and Peru: Take It All Off!

by Julie Dupuis Familiarity. Confidence. Sometimes you just have to let them go. How about incompatibility and uncertainty? Transitions aren’t always easy—that’s what I told myself when I decided to crop my hair short before travelling sola...

Wednesday, December 17th, 2008

Give Her the gift of wellness: Save with Spa Week Discounts!

The goal of Spa Week is to make the spa experience accessible to everyone by offering discounts from spas around the country. Perfect for those of us who can’t justify shelling out hundreds of dollars for a...

Saturday, December 13th, 2008

Wellness: Australia: Katoomba’s Mountain Heritage Hotel & Spa

by Kellea Croft Mountain Heritage Hotel & Spa has tured 100 years old. Once known as the California, it is still affectionately called ‘the Cali’ by the Katoomba locals, and it recalls the days of grand guesthouses...

Thursday, December 11th, 2008

New York City: Keeping fit on the road

by Allison Neves People in the know, like medico and fitness gurus, say that individuals should partake in 30 minutes of cardiovascular activity at least five times a week to maintain good health. Beyond that many people...

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