Tango Diva : Travel Stories for Women, by Women

Wellness

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Tuesday, August 3rd, 2010

Wellness: Being Zen in Barbados

by Sherrie Bakshi I know most travel stories begin with the moment you arrive at a new destination, but I am going to start with the moment I returned. Why? Simply because when I came back from one of the most amazing trips in a long time I was “zen.” I had not been on

Monday, March 1st, 2010

Wellness: Ancient Wisdom for Your Modern Life: Learn the Basics of Chinese Medicine

by Jenna d’Anna What has evolved into a vast and complex medical system was originally an instinctual, intuitive form of self-care and self-healing. The practice of Chinese medicine dates as far back as five thousand years. Recognizing...

Thursday, February 4th, 2010

Wellness: Workout Tips to Beat the Summer Heat

by Allison Neves Well ladies, it’s summertime and whether you’re trying to maintain your workout regimen while traveling to a balmy locale or you are just trying to stick to it regardless of your own city’s unbearable...

Wednesday, December 2nd, 2009

Wellness: Ancient Chinese Secret May Help Overcome Jet Lag and Insomnia

by Allison Neves As a travel writer, I find myself in and out of different time zones a handful of times each year. I’ve had my occasional bouts with jet lag and usually, within a day or...

Tuesday, September 15th, 2009

Wellness: Zen Cruising

by Felicia Kamriani Although I’ve traveled to more than twenty-five countries, I recently took my first cruise and found myself discombobulated in unfamiliar territory. As with any mode of travel, cruising comes with its own set of...

Tuesday, September 15th, 2009

Beach Bag Essentials For Sexy Summer Hair and Skin

by Allison Neves Hair and skin behave differently from season to season, and as a result, your regularly scheduled beauty regime should adjust with the weather. I recently had the opportunity to sit down with two beauty...

Wednesday, August 19th, 2009

Wellness: Barcelona: A Walker’s Heaven

by Maureen M. Byrne I’m losing weight in Barcelona. It’s not for lack of good food…gosh no! In a city of fresh market vegetables and sweet, juicy fresh fruit? Of seafood that was wiggling half an hour...

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