Wellness: Oregon, USA: Cruising the Columbia, A Corps of Discovery

Wellness: Oregon, USA: Cruising the Columbia, A Corps of Discovery

by Gigi Ragland Undaunted Courage, by Stephen Ambrose, chronicles the heroic overland expedition of Lewis and Clark. These adventurous men and their thirty-one member party, dubbed the Corps of Discovery, journeyed westward from St. Louis in search of an all-water route to the Pacific. Of particular interest to me was the Corp’s encounter with the…

Wellness: Thai Massage: Wat’s It All About?

Wellness: Thai Massage: Wat’s It All About?

by Gigi Ragland Before I left for Thailand, friends advised me to visit Wat Po, the oldest and largest temple in Bangkok. They recommended Wat Po not because of the temple’s overwhelmingly stunning physical attributes, or because it holds Thailand’s largest reclining Buddha, but because it is home to the first Open University in Thailand,…