We are back on solid food! Breakfast is a beautiful piece of watermelon and I put some cinnamon on it to slow the absorption of sugar in my body. It taste like heaven and I am so happy. I decide that I will eat at least one raw meal a day for the rest of…
This is the third and final day of the juice fast. I am surprised that I have not been starving for the past 2 days. Actually, I feel quite light in many ways and I am enjoying the feeling of “lightness.” We were warned that or bodies could make many changes, and some being changes…
by Julia Spiro There are so many travel guides out there today that attempt to cover everything from budget hostels to five-star dining and everything in between. The result is often a thinly spread mass of information that omits important details and insider advice, leaving readers feeling overwhelmed and under-informed. Many of the newest travel…