Visionaries: The Real Tango Diva: An Interview with Marina Palmer
Author Marina Palmer stopped her moving feet long enough to give us an inside peek into her dancing, her new book, and what she’s doing now.
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Wellness: Red Mountain Spa, Utah: Head North to the Sun!
by Robert Painter Red Mountain Spa and Resort, located in the little community of Ivins, Utah, is a fabulous spa where you can enjoy specially prepared, healthy gourmet meals, wander through a labyrinth, hike the red rock trails and commune with nature—all the while enjoying the region’s unusually temperate climate and relatively mild winters. Ivins,…
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Opinion: Cultural Downfalls
It’s hard to pinpoint exactly how many things have dropped off the deep end of our cultural landscape. And I shudder to bring up what I’m about to bring up in the midst of so many more monolithic, troubling items which blink with de-sensitizing regularity across our American radar screen. In just a few short…
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Day Six: The End of an Era
I can’t believe that it’s almost over. This week has been truly transforming and I can understand why Deborah says that the miracle is in the week. You really do need a whole week here to settle into the culture, the idea of getting healthy, and experience the joy of doing nothing. At first it’s…
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Day Five: Meeting the Founding Diva
The walk to the organic veggie farm was awesome! Actually, the walk was easy, but the organic farm was amazing. Sergio has been the head farmer for the past 19 years. This guy is full of passion about all the amazing veggies he can grow and loves to talk about them with a big smile…
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Day Two: Breath Found
Getting up at 6:00 am for a hike was not going to happen. So, once again I headed over to the dinning room at 8:00 am for a wonderful breakfast. One of the classes I took today was all about breathing—perfect timing. I learned that breathing is way more important than I thought, it’s not…
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Rancho La Puerta, Day One: Waiting to Inhale
I’m looking forward to breathing again. It’s been a few weeks since I took some deep, relaxing breaths and I know it. My trip to Europe took the wind out of me, and all the smoky venues just ripped my lungs to shreds, so my breathing became very shallow and week. Then my damned computer…
