Fake it until you become it.
Do you want to look and feel confident? How about powerful, happy or smart?
Harvard professor and psychologist Amy Cuddy’s research concluded that anyone can change feelings and perceptions with two minutes of faking the appropriate body language.
The surprising results of a two minute fake actually changed body chemistry by 20% less cortisol (stress hormone) and 25% more testosterone. The later decreases weight gain and increases good mood, muscles and sex drive). I’ll take what she’s having.
TEN SECONDS OF HAPPINESS LINK:
SMILING WAVING GUY