by Jenna d’Anna What has evolved into a vast and complex medical system was originally an instinctual, intuitive form of self-care and self-healing. The practice of Chinese medicine dates as far back as five thousand years. Recognizing that humans were inherently linked with the cycles and rhythms of nature, early practitioners aimed to harmonize their…
by Allison Neves Well ladies, it’s summertime and whether you’re trying to maintain your workout regimen while traveling to a balmy locale or you are just trying to stick to it regardless of your own city’s unbearable heat, there are a few things you should keep in mind in order to stay healthy while trying…
by Allison Neves As a travel writer, I find myself in and out of different time zones a handful of times each year. I’ve had my occasional bouts with jet lag and usually, within a day or so, all is right with the world and my internal time clock has acclimated. I’ve never experienced anything…
by Felicia Kamriani Although I’ve traveled to more than twenty-five countries, I recently took my first cruise and found myself discombobulated in unfamiliar territory. As with any mode of travel, cruising comes with its own set of challenges and surprises. Being a jet setter by choice, I’ve endured most travel bumps including the memorable mid-route…
by Allison Neves Hair and skin behave differently from season to season, and as a result, your regularly scheduled beauty regime should adjust with the weather. I recently had the opportunity to sit down with two beauty pros to get the low down on what to keep on hand in order to stay HOT in…
by Maureen M. Byrne I’m losing weight in Barcelona. It’s not for lack of good food…gosh no! In a city of fresh market vegetables and sweet, juicy fresh fruit? Of seafood that was wiggling half an hour before you brought it to your mouth? Of tempting tapas and sangrias at happy hour? Streets where every…
by Catherine Crusade Calling all wahines and pula kahulas… surf’s up! Come on you salty sisters, it’s time to put your mid-life worries behind and catch a wave, diva style. What does surfing have to do with mastering a mid-life? As a late boomer—just shy of 46—I was intrigued enough to find out by heading…