Wellness: New Zealand: Cave Trekking by the Light of Bio-illuminescent Maggot Shit

Wellness: New Zealand: Cave Trekking by the Light of Bio-illuminescent Maggot Shit

by Alexa Trotta The thought of wading through murky waters surrounded by dark, slimy cave walls didn’t impress me at first. In fact most things that involve the word “slimy” don’t particularly excite me. So when Matt told me we were going cave spelunking in an underground dwelling of glowworms and who knows what else,…

Wellness: California, USA: Camp Unalayee’s Gonzo Girl

Wellness: California, USA: Camp Unalayee’s Gonzo Girl

by Becca Fitch Last summer at a backpacking camp in the Trinity Alps I went on a choice hike called Gonzo. Gonzo is defined as a slang term meaning fiercely advocative or partial without regard for balance or objectivity. This definition is not far off. Gonzo was on of the most emotionally and physically intense…

Wellness: Iceland: Viking Challenge Tour (NATJA AWARD)

Wellness: Iceland: Viking Challenge Tour (NATJA AWARD)

by Marcie J. Bushnell Over 500 kinds of lichens and moss blanket the lava fields. It’s nature’s way of softening the rugged, mostly treeless “moonscape” that greets us as we exit the sleek Icelandair aircraft in Keflavik, Iceland. My twenty-six-year-old daughter and I exchange glances and smiles as we pass through the modern, minimalist airport…

Wellness: The Tibetan Side of Mount Everest

Wellness: The Tibetan Side of Mount Everest

by Sharyn Smith I have returned from Mount Everest relatively unscathed, if not unaffected. The trip was brutal: driving for two straight days there, and two more back, in a luggage truck with three chain-smoking, butter-tea drinking, yak-eating Tibetans who spoke no English, and were apparently unable to understand my Tibetan. All attempts at communication…

Wellness: A Gift of Serenity: Life Lessons from The Canadian Rockies

Wellness: A Gift of Serenity: Life Lessons from The Canadian Rockies

by Sharon Spence Lieb Turquoise Lake Beauvert dazzles from every cozy corner of our Jasper Park Lodge cabin. “Turn off that TV,” she demands. “Don’t answer your cell. Forget email. Come. Someone wants to meet you.” We ignore the pretty lake. Read on the couch, nap in bed. Flip through fifty cable channels of bad…