workout

Getting Fit for Travel and Life: Nautilus T618 Treadmill Review

December 7, 2016January 17, 2021 1

The Quest for Fitness Everyone these days is talking about how many steps they got. Checking our fitness trackers and steps, and striving to meet our wellness goals, has many of us obsessed with our stats – and our health, which […]

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Wellness: Workout Tips to Beat the Summer Heat

February 4, 2010December 20, 2017 0

by Allison Neves Well ladies, it’s summertime and whether you’re trying to maintain your workout regimen while traveling to a balmy locale or you are just trying to stick to it regardless of your own city’s unbearable heat, there are […]

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