A Roadmap to Keeping New Year Resolutions: The Mayo Clinic Guide to Stress-Free Living

A Roadmap to Keeping New Year Resolutions: The Mayo Clinic Guide to Stress-Free Living

It is a new year and the potential for a new you! Whether it is slimming down, saying bye-bye to a bad habit or simplifying and de-cluttering your life, the goal can be daunting. Research experts remind us there is an underlying force lurking in our minds that sets us up for failure – STRESS….

DEFINE YOUR LIFE PURPOSE IN 2 MINUTES
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DEFINE YOUR LIFE PURPOSE IN 2 MINUTES

Skeptical? Let me explain. I recently attended a TEDxTalks featuring a collection of great minds, one being Adam Leipzig. He started out by referencing the Self-Help section of most book stores. There are 100-1000 books out there about learning your life purpose. It’s not that hard. Here are the steps. WHO YOU ARE? WHAT DO…

BAG IT! GAME APP REVIEW

BAG IT! GAME APP REVIEW

COMPETITIVE GROCERY BAGGING: I thought I was master of my recycled shopping tote. Darn that BAG IT! game app. Hidden Variable Studios has created the ultimate brain tease for iOS and android devices. MOVE OVER BUBBLE WRAP: Ever the intellectual snob, I’ve always preferred the stimulating pop-able plastic, shunning all forms of poker, Pokemon, and…