Tango Diva : Travel Stories for Women, by Women

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Monday, October 14th, 2019

Kona, Hawai’i Ironman Triathlon

Feeling fit and looking for a challenge, or need some inspiration to show up at the gym? We followed elite athlete Debra Weier from Princeton, New Jersey as she pushed herself to her physical limits in beautiful, tropical Kailua-Kona, Hawaii, during the 2019 Vega Ironman World Championship. What’s it like to swim 2.4 miles, bike

Wednesday, December 7th, 2016

Getting Fit for Travel and Life: Nautilus T618 Treadmill Review

The Quest for Fitness Everyone these days is talking about how many steps they got. Checking our fitness trackers and steps, and striving to meet our wellness goals, has many of us obsessed with our stats – and...

Monday, August 23rd, 2010

Mt. Everest: The Girlfriend Getaway of a Lifetime! Fall Special

Have you ever dreamed of trekking to the famous Mt. Everest Basecamp? Better yet, dreamed of doing it with your sister, mother, best friend, or partner? Or are you traveling by yourself, and looking for a group...

Monday, August 2nd, 2010

Escape to Shape: Few spots left for Cartagena, Columbia

It’s happened to everyone: the dreaded weight gain of travel! But what if you could stay in shape, explore, and eat delicious local foods? Luckily, a new trend in tours delivers just that. Meet Escape to Shape...

Thursday, February 4th, 2010

Wellness: Workout Tips to Beat the Summer Heat

by Allison Neves Well ladies, it’s summertime and whether you’re trying to maintain your workout regimen while traveling to a balmy locale or you are just trying to stick to it regardless of your own city’s unbearable...

Thursday, April 16th, 2009

Unwind from the daily grind at Miraval Arizona Resort & Spa

Looking for a spa getaway with a fantastic price? Leave the daily drama behind and recharge at Miraval Resort where time is yours alone. Get a grip – on a bicycle handle, a healthy culinary technique… even...

Thursday, December 11th, 2008

New York City: Keeping fit on the road

by Allison Neves People in the know, like medico and fitness gurus, say that individuals should partake in 30 minutes of cardiovascular activity at least five times a week to maintain good health. Beyond that many people...

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