Wellness: The Tibetan Side of Mount Everest

Wellness: The Tibetan Side of Mount Everest

by Sharyn Smith I have returned from Mount Everest relatively unscathed, if not unaffected. The trip was brutal: driving for two straight days there, and two more back, in a luggage truck with three chain-smoking, butter-tea drinking, yak-eating Tibetans who spoke no English, and were apparently unable to understand my Tibetan. All attempts at communication…

Wellness: A Gift of Serenity: Life Lessons from The Canadian Rockies

Wellness: A Gift of Serenity: Life Lessons from The Canadian Rockies

by Sharon Spence Lieb Turquoise Lake Beauvert dazzles from every cozy corner of our Jasper Park Lodge cabin. “Turn off that TV,” she demands. “Don’t answer your cell. Forget email. Come. Someone wants to meet you.” We ignore the pretty lake. Read on the couch, nap in bed. Flip through fifty cable channels of bad…