On my recent visit to the luxury health resort Canyon Ranch, just outside Tucson, Arizona, I found the very essence of the place to be about escaping from everyday life, to rebalance and perhaps discover some components of life and wellbeing that would enhance my life moving forward from this special place. The many activities and…
Tampa Bay has stepped up its game over the last ten years rivaling nearby St. Petersburg in terms of shopping, arts, entertainment and dining. It is no doubt that it would take more than a weekend to unlock all that the destination has to offer a local or a tourist. Tampa’s nine distinct entertainment districts allow…
Celebrated Actress, Tina Lifford shares life lessons and empowering words in her book – The Little Book of BIG LIES: and TRUTHS That Set You Free The book, full of heartfelt wisdom, is designed to be an inspiring road map to transforming old patterns into new personal power. Tina is our spiritual leader along this…
Some travelers are beach people, wanting the sand-and-water experience under palm trees. Others are city travelers, preferring the excitement and diversity of entertainment that a metropolitan vacation offers. Westin Playa Bonita in Panama City is one place where you can have both – in style. The gorgeous property is just at the outskirts of the…
One of the great joys of living in the Bay Area is that in one day you can travel from cityscape hipster happenings, past suburban villages and beyond, towards vineyards on lush farmlands. The day trip is a delight to the soul, takes virtually no planning, and gives the added joy and spiritual lift of…
It is a new year and the potential for a new you! Whether it is slimming down, saying bye-bye to a bad habit or simplifying and de-cluttering your life, the goal can be daunting. Research experts remind us there is an underlying force lurking in our minds that sets us up for failure – STRESS….
Costa Rica’s ranking as a world travel destination has to-date easily surpassed its reputation for delivering a great cup of coffee. No beans about it! Costa Rica is a paradise-found for tourists with Americans leading the way. Discerning travelers will find an array of eco-adventure tour opportunities and accommodations to create a customized experience. The Costa…