Tango Diva : Travel Stories for Women, by Women

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Wednesday, December 2nd, 2009

Wellness: Ancient Chinese Secret May Help Overcome Jet Lag and Insomnia

by Allison Neves As a travel writer, I find myself in and out of different time zones a handful of times each year. I’ve had my occasional bouts with jet lag and usually, within a day or so, all is right with the world and my internal time clock has acclimated. I’ve never experienced anything

Thursday, December 11th, 2008

New York City: Keeping fit on the road

by Allison Neves People in the know, like medico and fitness gurus, say that individuals should partake in 30 minutes of cardiovascular activity at least five times a week to maintain good health. Beyond that many people...

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