ChiRunning, a revolutionary running technique that combines T’ai Chi with the power and energy of running in order to decrease injuries, would like to encourage people to make healthy choices in their holiday gift giving this year. The ChiRunning book and DVD make a great gift for everyone from beginner to advanced running enthusiasts.
Running is a great way to stay in shape and a wonderful stress reliever during these trying economic times….and best of all it’s FREE! However, in order to avoid injury and perhaps even a hefty doctor bill, you need to know how to do it right. Time and time again, preventable injuries are the barrier to achieving the healthy lifestyle that go hand and hand with a long enriching life. In fact of the 24 million people in the U.S. who run, 65% will have to stop running at least once during the year due to injury. That’s where ChiRunning comes in…
ChiRunning is a revolutionary running technique that combines the principles of running with Tai Chi, Yoga and Pilates in order to prevent injury. The ChiRunning DVD and book can be purchased together at the Special Holiday Price of $21.95 and will provide runners with a lifetime of injury-free running…. Which is cheaper than a month of gym fees and less than the cost of an hour with a personal trainer. It makes an affordable, thoughtful, and healthy holiday gift and provides a perfect way to keep healthy New Year’s resolutions on track! More information on ChiRunning can be found at: www.chirunning.com
